Dieting to Lose Weight is Simple

Dieting to Lose Weight is Simple

The biggest frustration that most fitness professionals have is that one of the biggest keys to weight loss success is completely out of their hands. Getting a person motivated to exercise hard for an hour at a time isnt too hard, creating a safe and effective workout program that helps someone lose weight is pretty […]

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Body Building Was Made For Men, Take Advantage

Body Building Was Made For Men, Take Advantage

Yesterday I talked about how men have a great advantage when it comes to world of body building. We learned why is it exactly we men have an advantage. If you’d like to revisit that post, you can do so here. Now just because us men have this advantage, that still does not mean that […]

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A Man’s Journey to Bodybuilding Success

I am a 17 year old male natural bodybuilder from Australia. I’ve been consistently training for 2 years and I believe in health, fitness and nutrition. My ultimate aim at the moment is to inspire and motivate more people to make healthy decisions and commit to their goals. Originally, my best friend used to motivate […]

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